Confusion is confusing. How do we make sense of the experience of confusion? Do we treat it like a feeling, a phenomenon that begins in

As a couples therapist, my first goal in working with couples is to begin to make sense of what is happening between you. Until we

Listening to assertions of unfairness can be a daily occurrence for relationship therapists. Whether it is about household chores, how a decision was made, or

Given all the stressors of the past few years, seeing and connecting with family this holiday season may be a welcome relief. For others, it

When some couples begin the therapy process, they want me to spare them the time, money, and agony of opening up their relationship for examination.

Couple therapy is really really hard. Some couples might even call it excruciating at times. Why? Because it means taking the riskiest of risks, opening

My approach to psychotherapy is grounded in my belief that we are all doing the best we can at any given moment.  But when our

Couples therapy is a step towards improving your relationship and your life. A healthy relationship, in which each partner feels loved, understood and supported, is